St. Clair County Community Mental Health
St. Clair County Community Mental Health offers several classes and trainings throughout the year. Visit their website to see a listing of all upcoming events and trainings.
The YMCA is offering FREE Spring Virtual Fitness and Family schedule. There are 37 class offerings for a variety of ages and abilities. Among them:
- Classes like Boot Camp and HIIT it Hard will help get in that more intense workout at home.
- Family Fitness and other youth and family offerings will help kids – and parents too if they want to join in – up and moving.
- Enhance®Fitness is an evidence-based program designed to help active older adults stay energized and connected.
- Yoga and Qi Gong are ancient practices designed to help both mind and body.